Txawm hais tias lub thawv ntsuas ntsuas yuav tua hluav taws, tshwj xeeb hauv cov zej zog qub, yuav tsum tau ua tib zoo saib xyuas. Nws yuav tsum paub tias nrog kev nce qib ntawm cov khoom siv hluav taws xob muaj zog hauv cov neeg nyob hauv' tsev, lub peev xwm ntawm lub thawv ntsuas thaum pib tsis tuaj yeem tiv taus nws. Yog tias hluav taws xob thauj khoom hauv tsev tshaj li tus qauv rau lub sijhawm ntev, nws yuav ua rau lub tsev hluav taws xob hauv tsev thiab cov khoom siv ua kom sov dua. Oxidation, kev sib cuag tsis zoo lossis txawm tias xoob yuav tshwm sim ntawm cov khoom sib txuas ntawm lub thawv ntsuas qhov ntsuas, uas yuav ua rau cov cua sov hnyav dua thiab tiv thaiv cov ntsiab lus tiv tauj. Lub sijhawm no, qhov hluav taws kub yuav tshwm sim tuaj. Pom qhov no, koj puas txhawj xeeb txog kev nyab xeeb ntawm lub thawv ntsuas hauv koj lub tsev? Cov kws kho mob hauv qab no yuav ncua koj ob feeb ntxiv.
1. Nco ntsoov tua cov cuab yeej siv hauv tsev hauv lub sijhawm, thiab tsis txhob qhib cov khoom siv hluav taws xob muaj zog loj ib zaug.
2. Thaum qhov ntsuas kub siab, nco ntsoov cia cov khoom siv hluav taws xob so, thiab tshuaj xyuas thiab kho yog tias pom cov kab hluav taws xob ua kom sov lossis puas.
